Electrolytes are essential minerals found in your body's fluids and tissues, including sodium, potassium, calcium, magnesium, chloride, and bicarbonate. They play a crucial role in maintaining various bodily functions ...
Dehydration occurs when the body loses more fluids than it takes in, and it can be a serious medical condition. If left untreated, it can lead to complications such as heat exhaustion, heatstroke, seizures, and even death ...
Water accounts for about two-thirds of the human body. From blood circulation, to lubricating the eyes and joints, to flushing out ...